The Therapy & Teaching Pool strives to provide therapeutic aquatic programs to improve the health & functions of the entire community. This includes, but is not limited to, special needs children & adults, with functional impairments or pain that limits their ability to exercise on land or perform activities of daily living, and the rehabilitation of injured athletes of all ages. Our pool is unique, specially designed, and staffed to assist our patrons.

The benefits of aquatic exercise The properties of water make aquatic exercise a safe, effective exercise option for many people.

The buoyancy of water decreases joint compression forces thus decreasing pain associated with exercise. It provides a safe environment for balance training for those individuals with a high fall risk. The viscosity of the water provides resistance in all movement directions and exercise intensity can be varied easily by increasing surface area or movement speed. The warm water temperature increases circulation, flexibility and promotes relaxation. Many individuals who are unable to exercise on land, find they are able to participate in an aquatic-based program with great success.

Therapy & Teaching Pool details:

Heated to 91 degrees year-round 35 ft by 40 ft with the shallow area at a depth of 3’6” and the deep area at a depth of 6’ Sanitized with Chlorine and CO2 Accessible with hoyer hydraulic chair lift

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02/23/2012
Arthritis T&TH - Didgie Blain-Rozgay
9.30am - 10.30am

02/23/2012
ATP
10.00am - 1.00pm

02/23/2012
GCC Rental
10.00am - 11.00am

02/23/2012
Total Body Sculpting T&TH - Becky Moon
12.00pm - 1.00pm

02/23/2012
Poolates Thurs EVE (Tracy)
6.30pm - 7.30pm