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Studies have proven that when yoga is practiced on a regular basis the participant becomes more flexible, stronger, handles stress better and sleeps deeper. Yoga classes are located in the newly renovated Arroyo Room, which overlooks the pool area. On beautiful days, classes can be located around the center.

Yoga Etiquette
  1. Pay/Sign in at the front desk.
  2. If you are arriving late, wait until the class is doing movement to join in. You can see where the class is at by looking through the glass doors on the patio.
  3. Make sure all technological devices are turned off or on silent.
  4. Remove shoes before entering the room and leave them in the hallway, near your mat or at the back of the class near the glass doors.
  5. Wear minimal to no scents, cologne or perfume.
  6. We provide blocks, straps, blankets and bolsters. We do have mats but recommend you invest into a mat of your own primarily for personal hygiene reasons.
  7. Inform your instructor of injuries or conditions that may affect your practice and is not obvious to the instructor, such as recent operations, fender benders, pregnancy, etc...
  8. If you must leave class early for any reason, please inform the instructor and take 3 - 5 minutes of stillness in a laying down or comfortable seated position before you leave the room.

 
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HOURS OF OPERATION
Calendar

09/15/2014
Yoga
6.00pm - 7.00pm

09/17/2014
Yoga
7.00pm - 8.00pm

09/18/2014
Yoga
6.00pm - 7.00pm

09/19/2014
Yoga
10.30am - 11.30am

09/20/2014
Yoga
9.30am - 10.30am

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ROSE BOWL AQUATICS CENTER      360 N ARROYO BOULEVARD, PASADENA, CA 91103      PHONE 626.564.0330      FAX 626.356.7572 Copyright 2011 Rose Bowl Aquatics Center
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